Oct. 24th
10 am - Noon
Sky Oro, Cannery District

As fall approaches, join Vandana, the founder of Prana Buzz for a relaxing Hatha yoga class in the comfy space of Sky Oro. We will enjoy an hour long yoga class followed by a delicious cup of warm spicy chai, made just the way they do in India :)

We will experience a slow Sunday morning of physical and emotional release through yoga asana and then delve deeper into enrichment through a deep dive into an issue we are all facing in these crazy uncertain times.

In the second half which will last roughly 45 minutes Vandana will lead us through the topic of the day with insight from ancient Indian texts and modern day thinkers. We will explore tools that can support us and collectively share perspectives with each other. The concept of this event is to process our emotions and feelings through both body and mind and come together as a group in community, expression and problem solving issues we are all facing as a humanity. All while sipping on chai and surrounded by like minded individuals and beautiful nature.

Bring a yoga mat, water bottle, journal and layers.