Multi level Midday Yoga - 4/4/2020 11:30 am
Multi level Midday Yoga - 4/4/2020 11:30 am
from $5.00
April 4th, Saturday
11:30 am- 12:45 pm
A 75 minute class which will be multi level. Vandana will share the culture of yoga through sanskrit terminology and theory. Through breathing and movement we will gain greater prana for the day ahead. Please restrain from eating anything an hour before class and wear loose comfortable clothing. A blanket at the end would be nice too :)
The class will take place on www.zoom.us
It is an easy portal where you create a free account. Once you register you will receive a link to the meeting ID and password to join a day before the class.
This is a donation based class. A $10 donation would be greatly appreciated.
In Love and Light,
Namaste,
Vandana
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