Meet time: 10:30 am

Grab your mat and join us at the awesome patio in front of Fox Trot at The Market for an hour long yoga class led by Vandana.
 Yoga will be followed by a special session in the Nordic Brew Works loft space which will be reserved for our group. 
There will be some guided journalling based on Julia Cameron’s ‘Morning Pages’ followed by a delicious brunch created specially by the chefs at Nordic for our group. The menu will include a breakfast sandwich, a breakfast pizza and also a Gluten Free option. More Details to follow. Your ticket will also include a pint of Nordic’s craft beer or a tasty mimosa.

Bring your own Mat, water bottle, journal, pen or markers and an appetite for some Sunday introspection and stretching.

Limited spots.

* Prana Buzz aims to build community around yoga and art related pop up events.

A portion of proceeds go towards helping homeless children in India. The goal is to take our good energy (prana) and spread it globally to those in need.