Sunday
10-11 am

Come join Vandana as we explore a rejuvenating yoga practice that will relax the muscles and ease the mind inwards towards peace and restoration.

This gentle yoga class will be accessible to everyone regardless of injuries, surgeries and other limitations. We will explore simple chair yoga moves along with asanas that are great for your joints, bone density and balance.

This is a donation based class that will take place online via Zoom. No one shall be turned away. Please email Vandana at crystalyogi@gmail.com in case you are not in a position to make a donation.